A popular dish from Costa Rica is “Gallo Pinto,” which is a traditional rice and beans dish. It’s a staple in Costa Rican cuisine and is often enjoyed as a breakfast dish. Here’s a recipe for Gallo Pinto:
Ingredients:
- 2 cups cooked white rice (preferably day-old)
- 1 cup cooked black beans (or canned black beans, rinsed and drained)
- 1 small onion, finely chopped
- 1 red bell pepper, finely chopped
- 2 cloves of garlic, minced
- 2 tablespoons vegetable oil
- 2 tablespoons Lizano sauce (a Costa Rican condiment, available in international grocery stores)
- Salt and pepper to taste
- Fresh cilantro, chopped (for garnish)
- Sliced avocado (for serving)
Instructions:
- Heat the vegetable oil in a large skillet or frying pan over medium heat.
- Add the chopped onion, red bell pepper, and minced garlic to the pan. Sauté until the vegetables are softened and the onion is translucent.
- Add the cooked black beans to the pan and stir well to combine with the vegetables. Cook for a few minutes until the beans are heated through.
- Add the cooked white rice to the pan. Gently break up any clumps of rice and stir to combine it with the beans and vegetables.
- Add the Lizano sauce to the pan and stir well to distribute the flavors. If you don’t have Lizano sauce, you can substitute it with Worcestershire sauce or a combination of equal parts soy sauce and vinegar.
- Season with salt and pepper to taste. Be careful with the salt since the beans might already be seasoned.
- Cook the Gallo Pinto for a few more minutes, stirring occasionally, until everything is well heated and the flavors have melded together.
- Remove from heat and garnish with fresh chopped cilantro.
- Serve the Gallo Pinto hot, accompanied by sliced avocado on the side. It can be enjoyed as a breakfast dish or as a side dish with other main meals.
Gallo Pinto is a simple and flavorful dish that captures the essence of Costa Rican cuisine. Enjoy this delicious taste of Costa Rica!
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